The S30 Shift

One week. Free access for local businesses.
Bring your team. Train together.

Session times

8am  ·  12pm  ·  5pm

FREE for your whole team
+ bonus Saturday morning session

72 Mary Street, Surry Hills

Register your team

Get Involved

Fill in your details and we will be in touch to confirm your team's spot.

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Or book directly via the S30 app  ·  Book a class now

The S30 coaches bring such great energy and fun vibes, while still pushing us to achieve our best. The challenging sessions are the perfect way to round out the work day and finish feeling energised.

Melissa Mahavongtrakul
MILKRUN, LMarketing Manager

It's a great way to build team culture around fun and wellbeing. The vibe S30 create in the mornings is exactly what you want before a workday.

Katie De Rosier
CANVA, User Voice Business Parnter

OUR TEAM

MATT COOK
Coach & Head of Programming
Studio Owner & Manager
AMY CHAMBERLAIN
Coach
Head of Performance
Peter Fares
Coach
Studio Owner
APOSTOLOS (AP) TOPTSIS
Coach